Client Testimonials
"I had never done any regular exercise classes so I was scared to start at PTF, but I knew I had to make a change to get stronger and feel better. It took me a year to get the nerve to call Amy and use an intro-session that I bought at a fundraiser. After meeting with Amy, her reassurance really helped my confidence. At classes, Amy helped me modify moves that I wasn't strong enough to do yet and showed the correct way to do the movements to prevent injury. I enjoy the variety of exercises and positive energy at her classes. I am feeling stronger and healthier than ever!"
Kristy Oneill
​
"The complete body workouts are always challenging and target the essential muscles for positive results. I enjoy the environment at PTF because it is positive, motivating, and supportive. Participants are at various fitness levels and Amy adapts the workouts accordingly."
​
Katie Fahey
"Dave and I have been coming as a couple three times per week to the 5:15 a.m. class for a few years. Amy provides us the structure we need for a balanced workout of cardio, strength, and flexibility."
​